Stream over 500+ workouts— with new workouts added weekly! HIIT, yoga, strength, core & more from Anja Garcia, Mike Donavanik, Betina Gozo, Gideon Akande, Ashley Joi & more of the world's top trainers!
Trainer: AJ Perez
Duration: 30 min
Equipment: none required
AJ delivers a total knockout with this nonstop bootcamp! You'll have several blocks that combine elements of shadow boxing, plyometrics and core. Step into the ring and get ready for this fun & challenging routine with AJ!