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15-Minute Calorie Torching Cardio

Bodyweight • 17m

EXCLUSIVE #166
Trainer: Mike Donavanik
Duration: 15 min
Equipment: Mat
Difficulty: Medium/Advanced
Closed Captions: English
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This cardio HIIT calorie burner is an all out challenge! 50 seconds of work, 10 seconds of rest, for 15-minutes straight. Get ready to torch major calories with this quick and effective routine!

Cast
Mike Donavanik Trainer

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