MASHUP WORKOUT #54 | Pilates + Yoga Sculpt
Bodyweight
•
35m
MASHUP #54
Trainers: Jeni DelPozo, Frances Flores
Duration: 35 min
Equipment: none required
Difficulty: Medium
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from: Exclusives #231, #154
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