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POWER BARRE: Hips & Glutes

Bodyweight • 11m

POWER BARRE - WORKOUT 6
Trainer: Frances Flores
Duration: 10 min
Equipment: none required
Difficulty: Easy/Medium
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Frances Flores leads you through a quick & effective routine focusing on your hips (one of our most overlooked areas) and glutes! Strengthen your glutes & hips for better overall athletic performance.

Cast
Frances Flores Trainer

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