EXTREME BURN EXCLUSIVE MASHUP // DAY 12
Bodyweight
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32m
EXTREME BURN EXCLUSIVE MASHUP // DAY 12
Trainers: Mike Donavanik
Duration: 30 min
Equipment: none required
Difficulty: Medium/Advanced
Closed Captions: English
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. This mashup focuses on cardio + core: combining exclusives #111 and Legacy Content: Intense Abs & Core Workout.
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EXTREME BURN EXCLUSIVE MASHUP // DAY 05
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Equipment: none required
Difficulty: Medium/Advanced
Closed Captions: English
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EXCLUSIVE #244
Trainer: AJ Perez
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Equipment: none required
Difficulty: Medium
Closed Captions: English
—AJ Perez delivers a nonstop ab workout. Don't mind that he says it's only 10-minutes (you already know trainers don't know how to count) — just know that you get double t...
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Trainer: Frances Flores
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Equipment: Yoga Mat
Difficulty: Easy/Medium
Closed Captions: English
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