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Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

EXTREME BURN EXCLUSIVE MASHUP // DAY 05

Bodyweight • 27m

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    Duration: 20 min
    Equipment: none required
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    Closed Captions: English

    AJ Perez delivers a nonstop ab workout. Don't mind that he says it's only 10-minutes (you already know trainers don't know how to count) — just know that you get double t...

  • 20-Minute Yoga Sculpt & Burn

    EXCLUSIVE #243
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    Duration: 20 min
    Equipment: Yoga Mat
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    EXCLUSIVE #241
    Trainer: Anja Garcia
    Duration: 30 min
    Equipment: none required
    Difficulty: Medium/Advanced
    Closed Captions: English

    Anja Garcia leads you through a nonstop cardio kickboxing routine! Entirely set to the beat— you'll jab, cross and kick your way through this calorie-torchin...