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20-Minute Explosive HIIT Cardio

Bodyweight • 19m

EXCLUSIVE #286
Trainer: AJ Perez
Duration: 20 min
Equipment: none required
Difficulty: Advanced
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AJ Perez delivers an explosive, plyometric-cardio blast. This high impact routine will send your metabolism through the roof & leave you dripping in sweat. Get ready for this fun & intense routine from AJ.

Cast
AJ Perez Trainer

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