25-Minute Cardio Boxing Bootcamp
Bodyweight
•
23m
EXCLUSIVE #284
Trainer: AJ Perez
Duration: 20 min
Equipment: none required
Difficulty: Medium
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AJ Perez delivers a knockout boxing-bootcamp routine. In this cardio-focused workout, you'll work through nonstop boxing rounds paired with plyometric, cardio bursts. Get ready for this calorie burning sweat fest with AJ Perez.
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EXCLUSIVE #278
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10-Minute Core Detox Flow
EXCLUSIVE #277
Trainer: Frances Flores
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Equipment: Yoga Mat
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Closed Captions: English
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