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20-Minute Nonstop Boxing & Abs

Bodyweight • 22m

EXCLUSIVE #182
Trainer: AJ Perez
Duration: 20 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
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I'd love to introduce you to AJ Perez! I first met AJ when I took his class at Rumble in West Hollywood — his energy & charisma are undeniable and his instruction is top notch. Today he's bringing you a fast and furious, nonstop boxing & abs workout! The routine is literally nonstop as you move seamlessly between boxing and core intervals. Jab, cross, crunch & get ready to rumble with AJ Perez!

Cast
AJ Perez Trainer

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