20-Minute Bodyweight Sculpt
Bodyweight
•
20m
EXCLUSIVE #390
Trainer: Jada Kelly
Duration: 20 min
Equipment: none required
Difficulty: Easy / Medium
Closed Captions: English
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Jada leads you through a fun & effective sculpt workout. This bodyweight routine is full body while paying special attention to your core and lower body.
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Equipment: none required
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Closed Captions: English
—Jada Kelly leads you through a quick & efficient, cardio kickboxing workout! Entirely set to the beat— this nonstop calorie-burning routine primarily focuses on punching com...
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10-Minute Cardio Kickboxing Express III
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Equipment: none required
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Duration: 20 min
Equipment: dumbbells
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[ Suggested Weight:...