10-Minute Cardio Kickboxing Express II
Bodyweight
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11m
EXCLUSIVE #358
Trainer: Jada Kelly
Duration: 10 min
Equipment: none required
Difficulty: Medium
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Jada Kelly leads you through a quick & efficient, cardio kickboxing workout! Entirely set to the beat— you'll jab, cross and kick your way through this nonstop calorie-burning routine. Whether you're new to kickboxing or a seasoned pro, get ready for a knockout routine!
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—Jada Kelly leads you through a quick & efficient, cardio kickboxing workout! Entirely set to the beat— this nonstop calorie-burning routine primarily focuses on punching combos. Whether you're n...
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EXCLUSIVE #355
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10-Minute Lower Body Mobility
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