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Duration: 10 min
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BODYWEIGHT BLAST // CARDIO
Duration: 20 min
Trainers: Mike Donavanik, Cory Suess, Alexa Catherine
Equipment: none required
Are you ready to get amazing results in less than 30-minutes a day…with absolutely no equipment needed? Mike Donavanik’s new workout series X...
Trainer: Raneir Pollard
Duration: 30 min
Equipment: Booty Band (optional)
The ultimate lower-body blast! Shape, strengthen & lift your booty with this routine from Raneir Pollard!