EXCLUSIVE #139
Trainer: Beka Badilla
Duration: 20 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
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Beka Badilla brings you a low-impact, strength-focused, full-body sculpt routine! You'll perform 2 strength + 1 core circuit 2x through. Grab your weights & get strong with Beka!
[ Suggested Weight: 8- to 15-lbs dumbbells ]
EXCLUSIVE #91
Trainer: Beka Badilla
Duration: 30 min
Equipment: Mat
Difficulty: Medium
Closed Captions: English
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Get ready to HIIT it hard with Beka Badilla in this 30-Minute Bodyweight HIIT Workout. You'll work through 2 blocks of strength, cardio & core exercises 2x, and then finish off...
EXCLUSIVE #121
Trainer: Beka Badilla
Duration: 30 min
Equipment: BOSU
Difficulty: Medium
Closed Captions: English
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Beka Badilla guides you through this 30-Minute Full-Body BOSU Workout! You'll work through 4 blocks of strength, plyo & core exercises + a core finisher. Get ready to swea...