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Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

30-Minute Bodyweight HIIT Burner

Beka Badilla • 30m

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  • 30-Minute Full Body BOSU Blast

    EXCLUSIVE #121
    Trainer: Beka Badilla
    Duration: 30 min
    Equipment: BOSU
    Difficulty: Medium

    Beka Badilla guides you through this 30-Minute Full-Body BOSU Workout! You'll work through 4 blocks of strength, plyo & core exercises + a core finisher. Get ready to sweat hard with Beka!

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