Beka Badilla
Beka is a Los Angeles based personal trainer and group fitness instructor. Beka has been in the fitness world for 11 years. She received her first certification in 2007, YogaFit Level 1. She went on to become certified in YogaFit Level 2, SPINNING, Les Mills BodyPump, AFAA Group Training and AFAA Personal Training. Beka was a personal trainer and group exercise instructor for three years at Virginia Tech. Being involved in that program for three years helped propel her into the fitness world post graduation. She has worked in multiple studios and gyms throughout the years. You can hop in one of her classes in Los Angeles at Sweat Garage and Equinox. She also has private clients and mini group sessions which specialize in full body training programmed to facilitate functional and proper movement progressions while being fun and challenging.
~ Follow Beka ~
Website: http://www.bekabadila.com/
Instagram: http://www.instagram.com/bekabadila
-
20-Minute Full Body Sculpt
EXCLUSIVE #139
Trainer: Beka Badilla
Duration: 20 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
—Beka Badilla brings you a low-impact, strength-focused, full-body sculpt routine! You'll perform 2 strength + 1 core circuit 2x through. Grab your weights & get strong with B...
-
30-Minute Bodyweight HIIT Burner
EXCLUSIVE #91
Trainer: Beka Badilla
Duration: 30 min
Equipment: Mat
Difficulty: Medium
Closed Captions: English
—Get ready to HIIT it hard with Beka Badilla in this 30-Minute Bodyweight HIIT Workout. You'll work through 2 blocks of strength, cardio & core exercises 2x, and then finish off wit...
-
30-Minute Full Body BOSU Blast
EXCLUSIVE #121
Trainer: Beka Badilla
Duration: 30 min
Equipment: BOSU
Difficulty: Medium
Closed Captions: English
—Beka Badilla guides you through this 30-Minute Full-Body BOSU Workout! You'll work through 4 blocks of strength, plyo & core exercises + a core finisher. Get ready to sweat ha...
