Beka Badila

Beka Badila

Beka is a Los Angeles based personal trainer and group fitness instructor. Beka has been in the fitness world for 11 years. She received her first certification in 2007, YogaFit Level 1. She went on to become certified in YogaFit Level 2, SPINNING, Les Mills BodyPump, AFAA Group Training and AFAA Personal Training. Beka was a personal trainer and group exercise instructor for three years at Virginia Tech. Being involved in that program for three years helped propel her into the fitness world post graduation. She has worked in multiple studios and gyms throughout the years. You can hop in one of her classes in Los Angeles at Sweat Garage and Equinox. She also has private clients and mini group sessions which specialize in full body training programmed to facilitate functional and proper movement progressions while being fun and challenging.

~ Follow Beka ~
Website: http://www.bekabadila.com/
Instagram: http://www.instagram.com/bekabadila

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Beka Badila
  • 20-Minute Full Body Sculpt

    EXCLUSIVE #139
    Trainer: Beka Badilla
    Duration: 20 min
    Equipment: Dumbbells
    Difficulty: Medium

    Beka Badilla brings you a low-impact, strength-focused, full-body sculpt routine! You'll perform 2 strength + 1 core circuit 2x through. Grab your weights & get strong with Beka!

    [ Suggested Weight: ...

  • 30-Minute Bodyweight HIIT Burner

    EXCLUSIVE #91
    Trainer: Beka Badilla
    Duration: 30 min
    Equipment: Mat
    Difficulty: Medium

    Get ready to HIIT it hard with Beka Badilla in this 30-Minute Bodyweight HIIT Workout. You'll work through 2 blocks of strength, cardio & core exercises 2x, and then finish off with a core blast!

  • 30-Minute Full Body BOSU Blast

    EXCLUSIVE #121
    Trainer: Beka Badilla
    Duration: 30 min
    Equipment: BOSU
    Difficulty: Medium

    Beka Badilla guides you through this 30-Minute Full-Body BOSU Workout! You'll work through 4 blocks of strength, plyo & core exercises + a core finisher. Get ready to sweat hard with Beka!