Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

Beginner Burn: Core

Beginner Burn • 7m 36s

Up Next in Beginner Burn

  • Beginner Burn: 25-Minute Total Body P...

    BEGINNER BURN - PREMIX
    Duration: 25 min
    Equipment: Dumbbells, Mat
    Trainer: Jaime McFaden

    This 'Premix' combines the individual full body strength, cardio, and core workouts to makeup a full, well rounded, 25-minute routine.

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