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Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Beginner Burn: Core

Beginner Burn • 7m 36s

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  • Beginner Burn: 25-Minute Total Body P...

    BEGINNER BURN - PREMIX
    Duration: 25 min
    Trainer: Jaime McFaden
    Equipment: Dumbbells
    Difficulty: Easy

    This 'Premix' combines full-body strength, cardio & core workouts to make-up a well-rounded 25-min routine!

    [ Suggested Weight: 3- to 10-lbs dumbbells ]

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