15-Minute Full Body Barre III
Barre
•
16m
EXCLUSIVE #520
Trainer: Sarah Kusch
Duration: 15 min
Equipment: dumbbells (optional)
Difficulty: Easy / Medium
—
Sarah leads a high-energy barre workout with pulses, holds, and dynamic full-body movements to sculpt your legs, glutes, core, and arms.
[ Suggested Weight: 2- to 5-lbs dumbbells ]
Up Next in Barre
-
10-Minute Barre | Lower Body
EXCLUSIVE #489
Trainer: Shantani Moore
Duration: 10 min
Equipment: none required
Difficulty: Easy / Medium
Closed Captions: English
—Shantani delivers a quick full-body barre workout. This low-impact, no-equipment session targets every muscle in your lower body, with a bit of upper-body work sp...
-
10-Minute Barre | Core
EXCLUSIVE #488
Trainer: Shantani Moore
Duration: 10 min
Equipment: none required
Difficulty: Easy / Medium
Closed Captions: English
—Shantani leads you through a quick full-body barre workout. This low-impact, no-equipment session focuses on strengthening your core.
-
15-Minute Full Body Barre II
EXCLUSIVE #482
Trainer: Shantani Moore
Duration: 15 min
Equipment: dumbbells (optional)
Difficulty: Easy / Medium
—Shantani leads you through a fun, effective barre workout that will tighten and tone your legs, glutes, core, and arms!
