10-Minute Barre | Lower Body
Barre
•
10m
EXCLUSIVE #489
Trainer: Shantani Moore
Duration: 10 min
Equipment: none required
Difficulty: Easy/Medium
Closed Captions: English
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Shantani delivers a quick full-body barre workout. This low-impact, no-equipment session targets every muscle in your lower body, with a bit of upper-body work sprinkled in!
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Duration: 10 min
Equipment: none required
Difficulty: Easy/Medium
Closed Captions: English
—Shantani leads you through a quick full-body barre workout. This low-impact, no-equipment session focuses on strengthening your core.
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Trainer: Shantani Moore
Duration: 15 min
Equipment: dumbbells (optional)
Difficulty: Easy / Medium
—Shantani leads you through a fun, effective barre workout that will tighten and tone your legs, glutes, core, and arms!
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EXCLUSIVE #481
Trainer: Jada Kelly
Duration: 15 min
Equipment: dumbbells
Difficulty: Medium
Closed Captions: English
—Jada guides you through a fast and efficient sculpt workout. You'll work nonstop in this bodyweight routine that primarily focuses on compound, full-body, moves.
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