TRUE GRIT: Chest & Triceps
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30m
TRUE GRIT - CHEST & TRICEPS
Trainer: Chris Tye-Walker
Duration: 30 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
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Chris Tye-Walker leads you through a challenging 30-Minute Chest & Tricep Workout. You'll work through chest, triceps & ab supersets throughout this routine.
[ Suggested Weight: Medium Set: 10- to 25-lbs dumbbells // Heavy Set: 15- to 50-lbs dumbbells ]
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Duration: 20 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Chris Tye-Walker delivers a fast & furious 20-min HIIT workout! From compound moves to plyos to core, you'll hit every muscle in this nonstop c...
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TRUE GRIT: Full Body HIIT w/ Step
TRUE GRIT - FULL BODY HIIT w/ STEP
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Duration: 20 min
Equipment: Dumbbells, Step
Difficulty: Medium/Advanced
Closed Captions: English
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TRUE GRIT: Abs & Core
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Trainer: Chris Tye-Walker
Duration: 10 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Chris Tye-Walker delivers a 10-min workout that's entirely focused on firing up your abs & core!
[ Suggested Weight: Medium DB: 10- to 25-lbs ...
