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Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

TRUE GRIT: Full Body HIIT w/ Step

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  • TRUE GRIT: Abs & Core

    TRUE GRIT - ABS & CORE
    Trainer: Chris Tye-Walker
    Duration: 10 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English

    Chris Tye-Walker delivers a 10-min workout that's entirely focused on firing up your abs & core!

    [ Suggested Weight: Medium DB: 10- to 25-lbs ...

  • TRUE GRIT: 60-Minute Premix

    TRUE GRIT - PREMIX
    Trainer: Chris Tye-Walker
    Duration: 60 min
    Equipment: Dumbbells
    Difficulty: Advanced
    Closed Captions: English

    If you thought the individual TRUE GRIT workouts were challenging, just wait until you try this 60-min premix. This routine combines some of the most challenging ...

  • 30-Minute Core Focused, Full Body Rou...

    EXCLUSIVE #104
    Trainer: Sarah Kusch
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium
    Closed Captions: English

    Sarah Kusch brings you a core-intensive full-body routine! Every exercise in this 30-min workout has a core focus, so get ready to strengthen & define every inch of your ...