EXCLUSIVE #77
Trainer: Jena Kirmse
Duration: 20 min
Equipment: Booty Band
Difficulty: Medium
Closed Captions: English
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Jena Kirmse brings you her signature class! Grab your booty bands & get ready to tighten & tone every inch of your lower-body!
Here's another awesome behind-the-scenes video from our shoot on September 1st! Many of you will already recognize Ellie Diez from her work here... and some of you may recognize Jeni DelPozo from her work with NordiTrack... but I'd love to introduce you to Sam Mason! All three trainers are rockst...
EXCLUSIVE #76
Trainer: Cory Suess
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Cory Suess delivers all your favorites in a single gnarly routine. You'll work through 3 blocks: strength, cardio & plyometrics... plus a hardcore finisher for good...
EXCLUSIVE #75
Trainer: Jasmine Artis
Duration: 30 min
Equipment: Dumbbells, Booty Band
Difficulty: Easy/Medium
Closed Captions: English
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Jasmine Artis delivers this upper- and lower-body split routine. You'll work your upper-body with dumbbells during the 1st half & your lower-body with bo...