10-Minute Advanced Power Walk
All Content
•
10m
EXCLUSIVE #433
Trainer: Jada Kelly
Duration: 10 min
Equipment: none required
Difficulty: Medium/Advanced
Closed Captions: English
—
Jada Kelly guides you through an advanced-level, low-impact walking workout, helping you get your daily steps in while moving to the beat! She also adds some fun aerobic moves for extra spice and an added calorie burn!
Up Next in All Content
-
10-Minute Intermediate Walk
EXCLUSIVE #432
Trainer: Jada Kelly
Duration: 10 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
—Jada Kelly guides you through an intermediate level, low-impact walking workout, helping you get your daily steps in while moving to the beat! She also adds some fun dance m...
-
10-Minute Easy Walk Workout
EXCLUSIVE #431
Trainer: Jada Kelly
Duration: 10 min
Equipment: none required
Difficulty: Easy
Closed Captions: English
—Jada Kelly guides you through a quick & easy, low-impact walking workout, helping you get your daily steps in while moving to the beat! She also adds some fun moves for a litt...
-
15-Minute Dynamic Yoga Flow
EXCLUSIVE #430
Trainer: Buddy Macuha
Duration: 15 min
Equipment: none required
Difficulty: Easy / Medium
Closed Captions: English
—Buddy Macuha brings you an energizing, dynamic yoga practice. You'll work through a sequence of flows that will bring more energy, clarity and vitality into your day.