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MASHUP WORKOUT #37 | HIIT

All Content • 44m

MASHUP #37
Trainers: Kenta Seki, Jena Kirmse
Duration: 45 min
Equipment: Dumbbells
Difficulty: Advanced
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!

Sampling workouts from: Exclusives #99, #118

[ Suggested Weight: 8- to 15-lbs dumbbells ]

Cast
Kenta Seki Trainer
Jena Kirmse Trainer

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