10-Minute Quick HIIT Pilates
          
            All Content
           •
          11m
        
      
    EXCLUSIVE #240 
Trainer: Jeni DelPozo 
Duration: 10 min 
Equipment: Mat 
Difficulty: Easy/Medium
Closed Captions: English 
—
Jeni DelPozo leads you through this quick and efficient HIIT workout that fuses pilates mat work with heart pumping cardio.
Up Next in All Content
- 
  30-Minute Lower Body StrengthEXCLUSIVE #239 
 Trainer: Joshua Al-chamaa
 Duration: 30 min
 Equipment: Dumbbells
 Difficulty: Medium/Advanced
 Closed Captions: English
 —Get ready for an epic Leg Day! Joshua Al-chamaa delivers a heavy-weight, low impact, strength workout. This routine primarily focuses on the lower body but y... 
- 
  20-Minute Abs & Core FinisherEXCLUSIVE #238 
 Trainer: Gideon Akande
 Duration: 20 min
 Equipment: none required
 Difficulty: Medium
 Closed Captions: English
 —Gideon Akande leads you through this hard-hitting core finisher! You'll target every section of your abs: upper, lower, obliques... even your deeper core muscles. At... 
- 
  INFERNO EXCLUSIVE MASHUP // DAY 05INFERNO EXCLUSIVE MASHUP // DAY 05 
 Trainers: Anja Garcia
 Duration: 30 min
 Equipment: Dumbbells
 Difficulty: Advanced
 Closed Captions: English
 —Mashup workouts combine several routines into one effective workout to help you get better results in less time. This mashup combines exclusives #170,... 
 
 
           
          