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Quick & Fun Dynamic Warm Up

LEGACY CONTENT*
Duration: 5 min
Equipment: Mat
Closed Captions: English

*Legacy content refers to a video that is / may have been available on Y...

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10-Minute Lower Body Workout with Weights

All Content • 11m

LEGACY CONTENT*
Duration: 10 min
Equipment: Dumbbells, Mat
Closed Captions: English

*Legacy content refers to a video that is / may have been available on YouTube.

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  • Quick & Fun Dynamic Warm Up
    07:08
    Quick & Fun Dynamic Warm Up

    Quick & Fun Dynamic Warm Up

    LEGACY CONTENT*
    Duration: 5 min
    Equipment: Mat
    Closed Captions: English

    *Legacy content refers to a video that is / may have been available on YouTube.

  • Cool Down and Stretch
    07:56
    Cool Down and Stretch

    Cool Down and Stretch

    LEGACY CONTENT*
    Duration: 5 min
    Equipment: Mat
    Closed Captions: English

    *Legacy content refers to a video that is / may have been available on YouTube.

  • Xtreme Burn Diesel // Full Workout
    58:08
    Xtreme Burn Diesel // Full Workout

    Xtreme Burn Diesel // Full Workout

    DIESEL // FULL WORKOUT
    Duration: 60 min
    Trainers: Mike Donavanik, Jaime McFaden
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    Get ready to join Mike Donavanik and his fitness bestie, Jaime McFaden, for a non-stop, high intensity, 60-minute sweat fest! Mike’s new DVD...

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