Quick & Fun Dynamic Warm Up
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7m 8s
LEGACY CONTENT*
Duration: 5 min
Equipment: Mat
Closed Captions: English
*Legacy content refers to a video that is / may have been available on YouTube.
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Cool Down and Stretch
LEGACY CONTENT*
Duration: 5 min
Equipment: Mat
Closed Captions: English*Legacy content refers to a video that is / may have been available on YouTube.
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Xtreme Burn Diesel // Full Workout
DIESEL // FULL WORKOUT
Duration: 60 min
Trainers: Mike Donavanik, Jaime McFaden
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Get ready to join Mike Donavanik and his fitness bestie, Jaime McFaden, for a non-stop, high intensity, 60-minute sweat fest! Mike’s new DVD...
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Xtreme Burn Diesel // Strength Only P...
DIESEL // STRENGTH ONLY PREMIX
Duration: 45 min
Trainers: Mike Donavanik, Jaime McFaden
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Get ready to join Mike Donavanik and his fitness bestie, Jaime McFaden, for a non-stop, high intensity, 60-minute sweat fest! Mike’...