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Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Beginner Burn: 25-Minute Total Body Premix

All Content • 26m

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    BEGINNER BURN - CORE
    Duration: 7 min
    Trainer: Jaime McFaden
    Equipment: none required
    Difficulty: Easy
    Closed Captions: English

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    Trainer: Jaime McFaden
    Equipment: Dumbbells
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  • Beginner Burn: Cardio

    BEGINNER BURN - CARDIO
    Duration: 10 min
    Trainer: Jaime McFaden
    Equipment: none required
    Difficulty: Easy
    Closed Captions: English

    Jaime McFaden guides you through a quick & effective cardio workout designed to spike your heart rate with little to no impact.