30-Minute Nonstop Cardio Kickboxing
All Content
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30m
EXCLUSIVE #241
Trainer: Anja Garcia
Duration: 30 min
Equipment: none required
Difficulty: Medium/Advanced
Closed Captions: English
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Anja Garcia leads you through a nonstop cardio kickboxing routine! Entirely set to the beat— you'll jab, cross and kick your way through this calorie-torching workout. Whether you're new to kickboxing or a seasoned pro, get ready for a total knockout class!
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10-Minute Quick HIIT Pilates
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Trainer: Jeni DelPozo
Duration: 10 min
Equipment: Mat
Difficulty: Easy/Medium
Closed Captions: English
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30-Minute Lower Body Strength
EXCLUSIVE #239
Trainer: Joshua Al-chamaa
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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20-Minute Abs & Core Finisher
EXCLUSIVE #238
Trainer: Gideon Akande
Duration: 20 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
—Gideon Akande leads you through this hard-hitting core finisher! You'll target every section of your abs: upper, lower, obliques... even your deeper core muscles. At...