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10-Minute Abs & Core Barre Workout

All Content • 10m

EXCLUSIVE #334
Trainer: Jeni DelPozo
Duration: 10 min
Equipment: none required
Difficulty: Easy
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Jeni DelPozo guides you through an effective core workout using barre & pilates techniques. You'll work through a series of concentric and isometric movements to strengthen & lengthen your entire core.

Cast
Jeni DelPozo Trainer

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