20-Minute Lower Body Barre Burn
Additional Equipment • 21m
EXCLUSIVE #225
Trainer: Sarah Kusch
Duration: 20 min
Equipment: Pilates Ball (optional)
Difficulty: Easy/Medium
Closed Captions: English
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Sarah Kusch leads you through this low-impact, lower body barre workout. Through a series of standing and floor exercises, you'll work to tighten & tone every muscle in your lower body — from every angle. You can do this entire workout with zero equipment; but for an extra booty burn, a pilates ball is suggested. Bonus: this workout is pregnancy safe!
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20-Minute Lower Body Workout
EXCLUSIVE - PRE/POSTNATAL
Trainer: Sarah Kusch
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Equipment: Booty Band
Difficulty: Medium
Closed Captions: English
—Sarah Kusch leads you through this lower-body focused workout. This routine hits the entire lower body, while really focusing on the strength & stability of...
