20-Minute Interval Ride II
Additional Equipment
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20m
EXCLUSIVE #301
Trainer: Toby Massenburg
Duration: 20 min
Equipment: spin bike
Difficulty: Medium/Advanced
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Toby brings you a quick & efficient interval ride. Don't worry about keeping the beat, in these classes you'll cycle through timed intervals that include climbs, pushes, runs and all-out sprints. This class is suited for all levels and can be scaled back or advanced— based on the amount of resistance you put on your bike.
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20-Minute Interval Ride I
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Duration: 20 min
Equipment: spin bike
Difficulty: Medium/Advanced
—Toby brings you a quick & efficient interval ride. Don't worry about keeping the beat, in these classes you'll cycle through timed intervals that include climbs, pushes, runs and all-o...
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15-Minute Interval Ride
EXCLUSIVE #299
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—Toby brings you a fast & furious interval ride. Don't worry about keeping the beat, in these classes you'll cycle through timed intervals that include climbs, pushes, runs and all-out ...
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