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MASHUP WORKOUT #63 | Cycle + Abs

Abs + Core • 30m

MASHUP #63
Trainers: Toby Massenburg, John Peel
Duration: 30 min
Equipment: Spin Bike
Difficulty: Medium / Advanced
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!

Sampling workouts from: Exclusives #299, #165

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