10-Minute Standing Core II
Abs + Core
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10m
EXCLUSIVE #515
Trainer: Pearl Fu
Duration: 10 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
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Pearl leads a standing abs workout designed to fire up your core. Move through a series of standing exercises that target your abdominals and obliques — no floor work required.
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10-Minute Core Workout II
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Duration: 10 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
—Sarah guides you through a quick and effective core routine. You'll alternate between deep core work and ab-focused exercises for a well-rounded workout!
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10-Minute Barre | Core
EXCLUSIVE #488
Trainer: Shantani Moore
Duration: 10 min
Equipment: none required
Difficulty: Easy / Medium
Closed Captions: English
—Shantani leads you through a quick full-body barre workout. This low-impact, no-equipment session focuses on strengthening your core.
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10-Minute Abs & Core Workout II
EXCLUSIVE #486
Trainer: Vinnie Salemno
Duration: 10 min
Equipment: Mat
Difficulty: Easy / Medium
Closed Captions: English
—Vinnie guides you through a quick and effective core routine. You'll alternate between deep core work and ab-focused exercises for a well-rounded workout!