10-Minute Quick HIIT Pilates
Abs + Core
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11m
EXCLUSIVE #240
Trainer: Jeni DelPozo
Duration: 10 min
Equipment: Mat
Difficulty: Easy/Medium
Closed Captions: English
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Jeni DelPozo leads you through this quick and efficient HIIT workout that fuses pilates mat work with heart pumping cardio.
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Equipment: none required
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20-Minute Mat Pilates | Core & Hips
EXCLUSIVE #235
Trainer: Sam Mason
Duration: 20 min
Equipment: Mat
Difficulty: Easy
Closed Captions: English
—Sam Mason leads you through a short & effective mat pilates routine! You'll strengthen every part of your core and finish with some extra focus on the hips.
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15-Minute Pilates 2.0 Workout
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—Jeni DelPozo brings together her favorite and most effective pilates exercises for a super efficient 15-minute burn.