10-Minute Barre | Core
Abs + Core
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10m
EXCLUSIVE #488
Trainer: Shantani Moore
Duration: 10 min
Equipment: none required
Difficulty: Easy/Medium
Closed Captions: English
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Shantani leads you through a quick full-body barre workout. This low-impact, no-equipment session focuses on strengthening your core.
Up Next in Abs + Core
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10-Minute Abs & Core Workout II
EXCLUSIVE #486
Trainer: Vinnie Salemno
Duration: 10 min
Equipment: Mat
Difficulty: Easy / Medium
Closed Captions: English
—Vinnie guides you through a quick and effective core routine. You'll alternate between deep core work and ab-focused exercises for a well-rounded workout!
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5-Minute Mat Pilates IV
EXCLUSIVE #473
Trainer: Shantani Moore
Duration: 5 min
Equipment: none required
Difficulty: Easy / Medium
—Shantani brings you a quick mat-pilates routine. You'll move through a series of core-focused exercises that will have you feeling longer, taller and stronger!
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10-Minute Sculpt | Cardio & Core
EXCLUSIVE #470
Trainer: Jada Kelly
Duration: 10 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
—Jada guides you through a fast and effective sculpt workout focused on cardio and core. This nonstop routine targets your entire core and includes intense plyometric bursts ...
