10-Minute Mat Pilates II
Abs + Core
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10m
EXCLUSIVE #447
Trainer: Shantani Moore
Duration: 10 min
Equipment: none required
Difficulty: Easy
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Shantani guides you through a Pilates routine focused on abs and glutes. You'll start with a series of core exercises, followed by isolated glute work.
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5-Minute Mat Pilates II
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Equipment: none required
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15-Minute Mat Pilates | Abs & Glutes
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Trainer: Shantani Moore
Duration: 15 min
Equipment: none required
Difficulty: Easy/Medium
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