Duration: 45 min
Equipment: Medium Dumbbells, Mat
Trainer: Mike Donavanik
Team! This is our 100th Exclusive Workout!! (I mean, technically we're already at 113 with the programs we released... but who's counting LOL 😅) Thank you again for all the support, hustle, love and sweat over the last couple years! Looking forward to sweating it out and sharing even more awesome content with you ❤️
Get ready for this 45-Minute Extreme Burn HIIT Workout! We'll have three distinct blocks in this routine: a strength section, a cardio burst, and one final strength push to ensure that you are completely toast at the end of this. Get ready for this insanely fun and challenging sweat fest!