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30-Minute Full Body Active Yoga Flow

30+ Minute Workouts • 32m
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EXCLUSIVE #59
Duration: 30 min
Equipment: Yoga Mat
Trainer: Jake Ferree
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Jake Ferree will be guiding you through a 30-minute yoga practice. This full body flow will have you moving and sweating, connecting movement to breath, while adding in a few arm balances along the way.

Cast
Jake Ferree Self / Trainer

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