30-Minute Total Body Yoga Flow
30+ Minutes
•
34m
EXCLUSIVE #47
Trainer: Lesley Fightmaster
Duration: 30 min
Equipment: Yoga Mat
Optional Equipment: Blocks, Strap
Difficulty: Easy/Medium
Closed Captions: English
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Lesley Fightmaster leads you through a signature yoga class designed to link mind, body & breath. It’s a wonderful practice to do in the morning but can be done any time of day. Practiced regularly, you’ll notice your flexibility and peace of mind increasing.
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