Duration: 35 min
Equipment: Kettlebell, Step, Mat
Trainer: Cory Suess
Cory Suess is bringing you the total package with this kettlebell and bench HIIT workout! He's going to challenge your strength, cardio, and core! If you don't have a kettlebell or bench, no worries...you can do all the kettlebell moves with a single dumbbell! And the bench moves don't really require a bench. Get ready to work your strength and conditioning with Cory!