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35-Minute Hardcore Strength Crusher

30+ Minutes • 35m

EXCLUSIVE #04
Trainer: Mike Donavanik
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
—

Mike Donavanik leads you through this fun and challenging routine that combines strength & conditioning favorites with new, creative moves for an insanely effective full-body burn!

[ Suggested Weight: 8- to 15-lbs dumbbells ]

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Mike Donavanik Trainer

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