30-Minute Full Body Strength
30+ Minutes
•
29m
EXCLUSIVE #245
Trainer: Leanne Pedante
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
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Leanne Pedante delivers a full body strength workout! You'll have three distinct circuits in this workout that focus on strength, stability and core— before finishing up with a quick AMRAP. Grab your heavy dumbbells and get strong with Leanne!
[ Suggested Weight: 15- to 30-lbs dumbbells ]
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