INFERNO EXCLUSIVE MASHUP // DAY 22
30+ Minutes • 38m
INFERNO EXCLUSIVE MASHUP // DAY 22
Trainers: Anja Garcia
Duration: 40 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. This mashup combines exclusives #103 and HIIT 10x10: Bootcamp Blast.
[ Suggested Weight: 8- to 15-lbs dumbbells ]
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INFERNO EXCLUSIVE MASHUP // DAY 19
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Duration: 40 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
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INFERNO EXCLUSIVE MASHUP // DAY 05
INFERNO EXCLUSIVE MASHUP // DAY 05
Trainers: Anja Garcia
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Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. This mashup combines exclusives #170,...
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30-Minute Nonstop Cardio Kickboxing
EXCLUSIVE #241
Trainer: Anja Garcia
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Equipment: none required
Difficulty: Medium/Advanced
Closed Captions: English
—Anja Garcia leads you through a nonstop cardio kickboxing routine! Entirely set to the beat— you'll jab, cross and kick your way through this calorie-torchin...
