(K)INTENTION - WORKOUT 2
Trainer: Kenny Ferrer
Duration: 35 min
Equipment: Dumbbells
Difficulty: Medium
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Kenny Ferrer guides you through this, low impact, full-body strength workout. You'll have two circuits plus a Tabata core finisher— then you'll end with a mindful cooldown.
[ Suggested Weight: Medium Set: 8- to 15-lbs dumbbells // Single Heavy: 15- to 40-lbs dumbbell ]
EXCLUSIVE #270
Trainer: Pearl Fu
Duration: 30 min
Equipment: Dumbbell
Difficulty: Medium
Closed Captions: English
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Pearl Fu brings you a fun & fast-paced sculpt routine. Pearl keeps you working the entire time with full-body compound moves that are sure to hit every muscle. Get ready ...
EXCLUSIVE #269
Trainer: Leanne Pedante
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
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Leanne Pedante delivers a full-body HIIT workout! You'll have three circuits, each of which contain: three strength moves immediately followed by a round of calorie bl...
EXCLUSIVE #267
Trainer: Nick Tipple
Duration: 30 min
Equipment: dumbbells
Difficulty: Medium / Advanced
Closed Captions: English
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Nick Tipple leads you through a full-body strength workout— with a focus on the upper body. You'll have strength staples along with compound movements in each ci...
