30-Minute Metabolic Power HIIT
30+ Minutes
•
30m
EXCLUSIVE #12
Trainer: Anja Garcia
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Anja Garcia brings power & energy to this full-body HIIT routine! Grab a pair of dumbbells & get ready to sweat!
[ Suggested Weight: 8- to 15-lbs dumbbells ]
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30-Minute Extreme HIIT Dumbbell Bootcamp
EXCLUSIVE #11
Trainer: Mike Donavanik
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Join Mike Donavanik to sculpt your entire body with this calorie-torching bootcamp routine! You'll have two intense strength portions with a cardio-burst in between...
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30-Minute Dumbbell Circuit Training W...
EXCLUSIVE #10
Trainer: Jill Penfold
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
—Jill Penfold brings you this fun circuit workout! You'll hit strength, cardio & core in this 30-minute routine.
[ Suggested Weight: 8- to 15-lbs dumbbells ]
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30-Minute Brutal Strength Workout
EXCLUSIVE #03
Trainer: Mike Donavanik
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Build strength & torch calories with a nonstop, hardcore strength routine led by Mike Donavanik.
[ Suggested Weight: 8- to 15-lbs dumbbells ]
