Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Start your free trial Learn More

Already subscribed? Sign in

30-Minute Barre x Pilates Fusion

30+ Minutes • 28m

EXCLUSIVE #122
Trainer: Jeni DelPozo
Duration: 30 min
Equipment: Mat
Difficulty: Easy/Medium
—

Jeni DelPozo brings you this fusion of cardio barre & Pilates. You'll start standing & work on getting that heart rate up, then you'll move to the floor to focus on tightening & toning your glutes & core.

Cast
Jeni DelPozo Trainer

Up Next in 30+ Minutes

  • 30-Minute Full Body BOSU Blast
    33:14
    30-Minute Full Body BOSU Blast

    30-Minute Full Body BOSU Blast

    EXCLUSIVE #121
    Trainer: Beka Badilla
    Duration: 30 min
    Equipment: BOSU
    Difficulty: Medium
    —

    Beka Badilla guides you through this 30-Minute Full-Body BOSU Workout! You'll work through 4 blocks of strength, plyo & core exercises + a core finisher. Get ready to sweat hard with Beka!

  • 30-Minute Full Body HIIT Burn
    31:35
    30-Minute Full Body HIIT Burn

    30-Minute Full Body HIIT Burn

    EXCLUSIVE #119
    Trainer: Mike Donavanik
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    —

    Mike Donavanik delivers a 30-minute HIIT workout that will leave you dripping in sweat! You'll work through 4 different circuits, each containing a combo of strength, power & cardio bu...

  • 30-Minute Strength & Agility Workout
    31:46
    30-Minute Strength & Agility Workout

    30-Minute Strength & Agility Workout

    EXCLUSIVE #116
    Trainer: Sarah Kusch
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium
    —

    Sarah Kusch leads you through this 30-Minute Strength & Agility Workout! Lift heavy & move slower during strength segments, then switch gears to nail speed & quickness with agility drills....

×