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TRUE GRIT: Full Body HIIT

15 - 25 Minutes • 21m
9 comments

TRUE GRIT - FULL BODY HIIT
Trainer: Chris Tye-Walker
Duration: 20 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
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Chris Tye-Walker delivers a fast & furious 20-min HIIT workout! From compound moves to plyos to core, you'll hit every muscle in this nonstop calorie-burning routine!

[ Suggested Weight: 12- to 40-lbs dumbbells ]

Cast
Chris Tye-Walker Trainer

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