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20-Minute Dumbbell HIIT Workout

15-20 Minutes • 20m

EXCLUSIVE #81
Trainer: Betina Gozo
Duration: 20 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
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Get ready for a fun & fast-paced 20-min HIIT workout from Global Nike Master Trainer, Betina Gozo. You'll hit strength, cardio & a whole lot of core!

[ Suggested Weight: 8- to 15-lbs dumbbells ]

Cast
Betina Gozo Trainer

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