Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

Start your free trial Learn More

Already subscribed? Sign in

20-Minute Booty Band Blaster

15 - 20 Minute Workouts • 21m
3 comments

EXCLUSIVE #77
Duration: 20 min
Equipment: Booty Band, Mat
Trainer: Jena Kirmse
—

Jena Kirmse is bringing you a 20-Minute Booty Band Blaster! She is known for her this signature class in LA and she can't wait to share it with you!

Cast
Jena Kirmse Self / Trainer

Up Next in 15 - 20 Minute Workouts

  • 15-Minute BOSU Ab Blast Workout
    18:15
    15-Minute BOSU Ab Blast Workout

    15-Minute BOSU Ab Blast Workout

    EXCLUSIVE #74
    Duration: 15 min
    Equipment: Bosu Ball
    Trainer: Blake Raymond
    —

    Blake Raymond is brining you an efficient 15-Minute Ab & Core BOSU Workout. You'll work your entire mid-section from your upper and lower abdominals, obliques, low back, and transverse abdominis!

  • 20-Minute Best Butt Ever - Booty Workout
    23:40
    20-Minute Best Butt Ever - Booty Workout

    20-Minute Best Butt Ever - Booty Workout

    EXCLUSIVE #71
    Duration: 20 min
    Equipment: Mat
    Trainer: Jena Kirmse
    —

    Jena Kirmse is back and bringing you a booty workout that is strategically engineered to lift and shape your hottest asset. Fire up your glutes, build strength and definition, all while accentuating your new rearview!

  • 20-Minute HIIT Strength Workout
    23:29
    20-Minute HIIT Strength Workout

    20-Minute HIIT Strength Workout

    EXCLUSIVE #80
    Duration: 20 min
    Equipment: Medium / Heavy Dumbbells, Mat
    Trainer: Jordan Morello
    —

    FitFam, I am so excited to introduce you to Jordan Morello! I've looked up to this guy for sometime now, and I feel super fortunate to call him a friend and have had this opportunity to work with h...

3 Comments

×