20-Minute Pilates 101 Workout
15-20 Minutes
•
20m
EXCLUSIVE #169
Trainer: Jeni DelPozo
Duration: 20 min
Equipment: Mat
Difficulty: Easy
Closed Captions: English
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Jeni DelPozo guides you through a Pilates 101 session that's designed to get you moving while building a solid foundation that starts with your core.
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Equipment: Yoga Mat
Difficulty: Easy/Medium
Closed Captions: English
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15-Minute Calorie Torching Cardio
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Equipment: Mat
Difficulty: Medium/Advanced
Closed Captions: English
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15-Minute Six-Pack Abs Workout
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Equipment: Mat
Difficulty: Medium
Closed Captions: English
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